Monday, December 31, 2012
Saturday, December 31, 2011
2012: Resolutions, Goals and Purpose
- To attain financial wellness - i need to cut down on my unnecessary expenses, WHATEVER it is.
- To live a healthier lifestyle - minimize or ultimately quit smoking this year as i am not getting any younger anymore.
- Minimize tardiness - not only in work, but in other commitments, in meeting deadlines, in school work, and in the on-the-side work that i do.
- Read more books - though this is not a problem for me, i think i should be more open to other genres as well as not only look but MAKE time for it.
- Fix my desk at the office and room at home - studies show that a more organized and cleaner workplace can be more beneficial for the person.
- Hopefully finish my degree :) - excited about having an M.S. after my surname in due time, but diligence and patience on passing through Comprehensive Examinations and Master's Thesis within the year is the key.
- Learn a new language - a multilingual individual can go a long way, so as this has been always on my list each and every year, I need to do this asap so as to not lose the momentum.
- Travel and discover the world - Malaysia and Indonesia is within reach in the next few months. More to come for the next few years.
- Learn a new skill - would love to enroll in a writing or painting workshop or might go back to violin classes or learn something else. The possibilities are endless.
- Meet new people - to establish great friendships and network which in due time will really pay off.
Katharsis by
sherwinology
at
12/31/2011 03:52:00 PM
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Labels: personals, reengineering, update
Saturday, December 17, 2011
2 years and all the cheesy pick-up lines
Setting: Meeting Room while preparing some Christmas decors
Characters: Myself, johnlloydwannabe & Cat, johnlloydwannabewith
Me: Mayroon isang lugar na gusto ko talagang puntahan...
Cat: Saan? Sa Aman Pulo? (and some other places)
Me: Malapit lang yun, soobrang lapit lang! as in!
Cat: Saan nga?! Nasa Makati?
Me: Hinde
Cat: Saan!?
Me: SA PUSO MO! :)
The rest was history ika nga.
Happy Happy 2nd anniversary!! I LOVE YOU
Wishing that this wall post doesn't destruct you on your exam later today rather will give you INSPIRATION. :)
Katharsis by
sherwinology
at
12/17/2011 01:23:00 AM
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Wednesday, November 30, 2011
HAIRvironment

Katharsis by
sherwinology
at
11/30/2011 03:57:00 PM
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Labels: go green, personals, reengineering
Sunday, October 23, 2011
"I want to serve other people"
Katharsis by
sherwinology
at
10/23/2011 05:36:00 PM
Labels: career, personals, reengineering
Sunday, October 16, 2011
Confirmation and 15 years

Katharsis by
sherwinology
at
10/16/2011 05:07:00 PM
Sunday, September 11, 2011
Cyber Life Reengineering
I was able to complete my academic subjects for my master's degree, now i'm off to my practicum, comprehensive examinations, and my master's thesis, i'm giving myself up to October 2012 to finish my degree.
I also haven't featured my travels in and out of the country in the last few months and even those I had years ago. I may be so swamped with work that I totally forgot about injecting ink to my cyber pen or i am just plain busy juggling, work, school, business and personal life.
The emergence of the other popular social networking outlets like facebook and twitter also snatched my time away from blogspot. Gone were the days that friendster, myspace and multiply were the ultimate attention rivals of blogspot.
We also moved in our new yet unfinished house still in Taguig,
I am with my employer for more than a year now, and so far, no plans to resign.
In the last few years and months that I was not blogging, Lots of ideas and things went into my mind which gave me this concepts in reengineering this blog
Whatever I blog must at least contribute to the ultimate goal of making this world a better place to live in? Sounds ambitious I know, but as they said everything starts small, like how plants came from seeds, chickens from eggs (still debatable though lol), the complex human beings from the primodial soup. etc. I can do it one step at a time.
Katharsis by
sherwinology
at
9/11/2011 02:21:00 PM
Labels: personals, reengineering, thesis hulabaloos, update
Wednesday, March 24, 2010
Superhuman?
Masyado lang talaga akong ambisyoso kaya ganito. One should learn to prioritize. One should learn self- management, because there's no such thing as time management, because time is naturally unmanageable and slips very fast. We can't do multitude of things all at the same time or else quality would be sacrificed.
and oops I almost forgot I am not superman because I don't have the supernatural wonders that would make me more than who I really am. I am just simple, true and human.
Katharsis by
sherwinology
at
3/24/2010 02:46:00 PM
Monday, November 23, 2009
Until
Dear Anonymous,
Corny man ako, pero damn! gugustuhin ko nang maging corny habambuhay kung totoo naman lahat ng sinasabi ko! As I always say, if you need someone to kick, to punch, to curse , tell your frustrations o ano pa man, dito lang ako always open to talk, I'm willing to open up my ears, my mind and most especially my heart to you.
Katharsis by
sherwinology
at
11/23/2009 09:55:00 AM
Friday, November 20, 2009
broken sonnet
Dear Anonymous,
Just want to share something, I was in an fx the other day and a very special song played on the radio, wala lang. the plucking of the guitar and the way champ sings it. It seems na sobrang mahal lang niya yung tao. Well, I'm into too much hale and mymp songs since we talked. sabi ko nga sa'yo don't mind me. I'm just like this everytime...
By the way here's the lyrics of the song:
Broken Sonnet by Hale (Isa lang masasabi ko, the best pa rin ang first album ng hale!)
And now I concede on the night
of this fifteenth song
Of melancholy, of melancholy
And now I will admit in this fourth line
That I love you, that i love you
I don't care what they say
I don't care what they do
Cause tonight I leave my fears behind
Cause tonight I'll be right at your side
The clock on the TV says 8:39 p.m.
It's the same, it's the same
And in this next line I'll say it all over again
That I love you, that i love you
I don't care what they say
I don't care what they do
Cause tonight I leave my fears behind
Cause tonight I'll be right at your side
Lie down right next to me
Lie down right next to me
And I will never let go, will never let go
I leave my fears behind
Cause tonight I'll be right at your side
Lie down right next to me
Lie down right next to me
And i will never let go, never let go
But still I see the tears from your eyes
Maybe I'm just not the one for you
With high regards,
Sherwin
Katharsis by
sherwinology
at
11/20/2009 09:23:00 PM
Tuesday, November 17, 2009
Love Letter
Dear Anonymous,
take care and God bless!
Sherwin
Katharsis by
sherwinology
at
11/17/2009 09:42:00 AM
Sunday, September 27, 2009
White Marble Flooring
This is suppose to be our living room's white marble flooring, now it's underwater and those white boxes in the upper right part of the pic are kitchen cabinets removed to be used as sort of "scaffoldings" for our more precious stuff, and yes, we now use a hose to get potable water for laundry, washing dishes etc. Thanks God I'm still way LUCKIER compared to others who experienced WORST harshness from Ondoy! Let us all pray as a nation that we will survive this catastrophe, pero bilang pinoy yakang-yaka natin 'to we're already tested in these types of situations. I still hope that everyone would still be optimistic cause as we always say, there will ALWAYS be sunshine after the rain, literally. =) Good night everyone!
Katharsis by
sherwinology
at
9/27/2009 10:25:00 PM
Friday, September 18, 2009
Really Hard Item #2
...Sometimes, just like some things in life there's no need for an explanation.
Katharsis by
sherwinology
at
9/18/2009 12:22:00 AM
Monday, July 6, 2009
On Humility, Users & Frustrations Item #1
Humility is a measure of breeding. I certainly believe that these is applied to everyone else, that's why up to this constantly changing era, there is still a great barrier between educated or not, rich or poor and for me properly educated and raised and IMproperly educated and raised.
Have anyone been frustrated in their present engagement or relationship. I cannot speak of this because me myself is not involved in a relationship at this point. I don't care how people treat you or how they perceived you. What I really care about is that why are you doing these behind your loveone's back. I think you are just bitter and have regrets with all the "present" that you have. Bakit di ka pa rin tumitigil. We were supposed to be closer as friends but with what you did, everything failed. You had been a great barrier and i think will always be as soon as I am here and you are still frustrated. You think you're great! well, that's what you ONLY think, and i definitely beg to differ in a million ways.
50 days and another stage of my life comes. I want to be antisocial, I want to hate everyone because i believe its very healthy. Everyone wouldn't like it. I know. but like everything else we shouldn't be fixated and be stagnant. Everything else develops rapidly.
Katharsis by
sherwinology
at
7/06/2009 09:15:00 AM
Sunday, June 14, 2009
countenhear
1,2,3 I was counting lizards on our ceiling
I hear noises from outside
Noises that will be part earth’s horizon
Off as my light went out…everything was hidden on darkness
3,4,5 I was counting advertisements on tv
I hear dogs barking, and cats meowing
The sofa was soft as I was lying
Watching shows that networks do for living
6,7,8 I was counting text messages on my mobile
I hear my keypads being pushed as if they were spelling out
every letter i put in.
The bed was ready to be laid on but i still refuse.
9 and 10 I was counting how many hours have passed and I still think of you
I hear the alarm waking me up and saying a bright morning
but every day that passes, 1-10 would still be 1-10 if only you were right here with me...
....then every number wouldn't be the same
Katharsis by
sherwinology
at
6/14/2009 08:14:00 PM
Monday, June 8, 2009
bro/ken hearted
she was my world were all the things are in their right places
she was the one who puts glimmer in my eyes,
she was the panacea for a lifelong of unbearable venom
she was the missing piece in my life's puzzle
one day i realized that such move can be risky
risky that it can break us apart,
apart where hatred and pain are sandwiched by life's destiny
destiny, yes destiny that is not for us, but for her to someone else
if ever i knew that things would happen this way
then, i should've waited longer, where everything else were ripe
ripe, where it can be picked and be enjoyed by two
the two whom equality of love and comfort will be a commitment
every woman i see, i see her in their faces
a face that i know will remain up to my deathbed
remain not only because of love but more of pain and disappointment
pain and disappointment that will remain as scars in my mind
now i see she's in cloud 9, in someone else's hands
dynamites keep on exploding up in my mind down to my heart
the reason for living is not anymore important
important, because time is too short, and the venom is engulfing my whole body
maybe there is a reason , yes it's a reason why we both didn't became as one
the reason i do not know...maybe were just two opposite poles that do not collide
or there is something in me that doesn't satisfy her, or is there really more to life
more to life that she looks for, that more to life that she found with someone else,
and not with me.
Katharsis by
sherwinology
at
6/08/2009 09:29:00 PM
Friday, April 10, 2009
Spiritual Medicine
That Spiritual first-aid is having the eagerness and urge to go to confession. Nothing equals the feeling of undergoing confession and telling all the things you were sorry for. It has been my habit to go to confession once a week in the Greenbelt church (Ston Nino de Paz). I've been doing this for some months already and I am encouraging everyone to actually do it. I tell you, the feeling is different. Come on! it's like 15-20 minutes to confess and it would give you speedy results.
It's better than spa and any form of exercise to release stress.
It's a good form of communication with that someone we called God.
It's better than C2 and green tea to detoxify your dirty inside.
Lastly, It's a better help for Jesus in the cross, at least the sins he needs to carry would be lesser.
I'm encouraging everyone to go to confession not only this time of lent, but everytime you need one and you need to communicate with God. Please visit your nearby parish to have a spiritual dose of medicine to your brusied spirit.
Have a meaningful weekend everyone! (Btw, the pic was taken during my flight back to Manila last February)
Katharsis by
sherwinology
at
4/10/2009 03:56:00 PM
Thursday, April 2, 2009
Beyond what is required.
I'll be straight to the point. I would be taking up my Master's Degree any time in a few months. yay. I'm super excited with this new development in my life and career, kahit mag-uumpisa pa lang naman.
Well this is pretty much an achievement on my part, since I'm known as a person who wants to finish thing so fast. Like, when I was in college, I have familiar lines like: I want to end this! gusto ko na grumaduate!..enough of the paper works, the case papers, the suuper long reading materials and handouts. hahahaha then ironically mag-aaral nanaman ako ulit.. tsk..tsk..
Course to take:
I am geared on taking a Master's Degree in Psychology (quite similar to my BA Behavioral Science Background), with concentration/major on Industrial/Organizational Psychology. as if i have a choice?!
From Tigers to _____
Well' that's unsure at this time pero I left myself with two choices, The acronyms of the first one is ***U and the other one is ***U hahaha. well, if you know me pretty much, you would have an idea which great schools these are. Pero, Ok na ako dun sa isa. Napasa ko na lahat. Magcoconfirm na lang and enroll and start na naman ng pagiging estudyante ko. I'm still waiting for the other one. still hoping and praying.
In relevance with my goal of finishing my master's degree in psychology in 2-3 years time, here's a copy of a being proposed Psychology Bill (A bill on professionalizing psychology like other professions e.g. Medicine, Architecture, Engineering, Education etc.) written by Psychologist Dr. Allan Bernardo (also one of the prominent faculty from one school of my choice, ***U)
The PAP Board approved the Proposed PSYCH BILL last May 2, 2008. It will be presented to the PAP body during the 45th Annual Convention in Davao City on August 14-16, 2008. Dr. Allan B.I. Bernardo, current PAP President, also answered frequently asked questions about the PSYCH BILL here.
Here are excerpts from the Proposed Philippine Psychology and Psychometrics Act of 2008.
AN ACT TO REGULATE THE PRACTICE OF PSYCHOLOGY AND PSYCHOMETRICS
A PROFESSIONAL PSYCHOLOGIST shall be authorized to engage in the professional practice of psychology consisting of the delivery of psychological services:
(1) psychological interventions such as psychological counseling, psychotherapy, psychosocial support, coaching, psychological debriefing, group processes, etcetera;
(2) psychological assessment or the gathering and integration of psychology-related data for the purpose of making a psychological evaluation, accomplished through a variety of tools; and,
(3) psychological programs or the development, planning, implementation, monitoring, and evaluation of psychological treatment programs and other psychological intervention programs for individuals and/or groups.
A PSYCHOMETRICIAN shall be authorized to do any of the following, provided, that such shall at all times be conducted under the supervision of a licensed professional psychologist:
(1) administering and scoring of objective personality tests, structured personality tests, pen and-paper intelligence, achievement and interest tests, excluding projective tests and other higher level forms of psychological tests;
(2) interpreting results of the same and preparing a written report on these results; and,
(3) conducting preparatory intake interviews of clients for psychological intervention sessions.
LICENSURE EXAMS REQUIRED
All applicants for registration to practice psychology and psychometrics shall be required to pass a licensure examination for psychologists and psychometricians.
QUALIFICATIONS TO TAKE THE LICENSURE EXAM FOR PROFESSIONAL PSYCHOLOGISTS
Applicant:
(a) is a Filipino citizen, a permanent resident, or a citizen of a foreign state/ country which extends reciprocity to the Philippines relative to the practice of the profession;
(b) holds at least a Master’s degree in Psychology and has obtained sufficient credits for the subjects covered in the examination;
(c) has undergone a minimum of 500 hours of supervised practicum/internship/ clinical experience under the auspices of a licensed psychologist or other licensed mental health professional;
(d) is of good moral character; and,
(e) has not been convicted of an offense involving moral turpitude.
QUALIFICATIONS TO TAKE THE LICENSURE EXAM FOR PSYCHOMETRICIANS
Applicant:
(a) is a Filipino citizen, a permanent resident, or a citizen of a foreign state/ country which extends reciprocity to the Philippines relative to the practice of the profession;
(b) holds at least a Bachelor?s degree in Psychology and has obtained sufficient credits for the subjects covered in the examination;
(c) is of good moral character; and,
(d) has not been convicted of an offense involving moral turpitude.
EXAM SUBJECTS FOR PSYCHOLOGISTS
The licensure exam shall cover the following:
(a) Advanced Theories of Personality
(b) Advanced Abnormal Psychology
(c) Advanced Psychological Assessment
(d) Psychological Counseling and Psychotherapy
EXAM SUBJECTS FOR PSYCHOMETRICIANS
The licensure exam shall cover the following:
(a) Theories of Personality
(b) Abnormal Psychology
(c) Industrial Psychology
(d) Psychological Assessment
REGISTRATION WITHOUT EXAMINATION FOR PSYCHOLOGISTS
A person must apply for registration with the Professional Regulatory Board for Psychology and Psychometrics within three (3) years after its creation, by submitting proof of having fulfilled the requirements under (1), (2), or (3) below, before the effectivity of this Act:
(1) Obtained a doctoral degree in Psychology and had accumulated 3 years of work experience in the practice of psychology in the Philippines;
(2) Obtained a master’s degree in Psychology and accumulated a minimum of 5 years of work experience in the practice of psychology in the Philippines;
(3) Government psychologists or government employees who hold plantilla positions as psychologists presently employed in various government agencies, who have a Bachelor’s degree in Psychology, accumulated a minimum of 10 years of work experience in the practice of psychology as a government psychologist, and who have obtained continuing professional education in various psychology-related functions.
REGISTRATION WITHOUT EXAMINATION FOR PSYCHOMETICIANS
A person must apply for registration with the Professional Regulatory Board for Psychology and Psychometrics within three (3) years after its creation, by submitting proof of having obtained a bachelor’s degree in Psychology and having accumulated a minimum of 2 years full time work experience in the practice of psychometrics in the Philippines, before the effectivity of this Act.
Source: http://papnews.wordpress.com/ Posted July 18, 2008 by papnews
Katharsis by
sherwinology
at
4/02/2009 09:07:00 PM
Wednesday, March 11, 2009
Resurrection
I've been out of touch not only from this blog but from my spirituality as well for a few months due to so many things that happened. Basta, kwento ko na lang next time. I need to meet Mr. Sandman na. Good night everyone!
Katharsis by
sherwinology
at
3/11/2009 12:03:00 AM
Sunday, December 23, 2007
My Christmas Wishlist!
Its that time of the year when everyone is happy, everyone is preparing for that one special day, all the lights and sounds, the catchy beats, the cool surrounding air, the colorful packages and gifts, the feast. And for the second time i'm making my wishlist. Christmas is not only for kids but for me also.
1. Ipod Touch - every music lovers oxygen tank, and singers' lifeblood
2. As I Am Album of Alicia Keys - the 9-time Grammy winning R&B superstar's 3rd studio album
3. A "pogi" planner - since i don't have the resources and the coffeeholism needed i can't afford that one of starbucks'
4. A wi-fi router - so that wireless heaven could be made possible at home
5. Any spiderman collectible - an addition to my growing collection.
So for those who would read this, better check your pockets and be ready christmas will be very soon.
Katharsis by
sherwinology
at
12/23/2007 10:19:00 PM
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Labels: personals